Articles >Health and Nutrition >Be Aware! Our Eyes are Important!!

Be Aware! Our Eyes are Important!!


raaman
by raaman
Posted 15 Apr 2010
Revised 15 Apr 2010
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Article Summary
Awareness about our eyes.

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There is danger to our eyes in all seasons. Excess wind, dust and severe sunlight cause problems to our eyes.

The sun’s ultraviolet rays are one of the reasons for the eye disease cataract.  To protect our face from the sun, we can wear hats and good quality sun glasses. 95% of the people loss their eye sight because of diseases only. People losing their eye sight due to accidents and other causes are only 5%.

You must see an eye doctor immediately if you have one of the following. Carelessness may lead to loss of sight.

  • Unclear vision
  • continuous irritation of the eyes
  • difficulty in seeing an object either far or near
  • seeing double images of things
  • watering of the eyes
  • a feeling of dust in either one eye or both the eyes
  • pain either in the eyes or in the eye brows
  • difference in the vision between the two eyes
  • eyes becoming red
  •   Feeling of flashes like lightning or insects flying before our eyes.

Normally a person winks 22 times per minute. It is reduced to 10 when we read and 7 when we view video and still reduces when we use computer. Moreover, while reading, our eyes look downward and 75% of our eyes keep closed. But it is not like that in computer. When we see the monitor directly, our eyes are wide open and more tears get evaporated and the moisture in our eyes also reduces.

To avoid this, we have to give rest to our eyes in between. We should avoid seeing the computer screen continuously and once in 15 minutes see at a distance and wink very often. While visiting an eye doctor, we have to inform the doctor that we use computer.

My article Be Aware! Pain Killers Affect Our Hearing Ability at : http://eCa.sh/NPyZ

For information: http://eCa.sh/6tz4

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