Be Aware! Even Standing for Long Hours Affect Us!! Part- I


raaman
by raaman
Posted 14 Apr 2010
Revised 14 Apr 2010
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Awareness about standing for long hours continuously.

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We should know the consequences of continuously standing for long hours and awareness about the same is very much essential for better health.

If people sitting and working for long hours are often affected by problems like joint pain and piles, people because of the nature of their jobs, who are standing and working for long hours, are affected by the problem of the legs called varicose veins.

          Police personnel, teachers, servers and nurses, because of the nature of their jobs are some of the people commonly affected by varicose veins.

        By nature animals are equipped with the ability to stand on their four legs. So naturally, when the animals are standing or walking or running, their weight is evenly borne by the earth.

But since human beings are equipped with two legs only, (and of course, we can not do anything about it) it is said that we are standing against the force of the gravity. When we work for long hours in a standing position, then the small blood vessels and the valves connected with it in our legs are said to come under pressure.

By nature, the pure blood from our heart travels to all the parts of our body including our legs. Therefore, there should not be any hindrance for this blood to go back to lungs and the heart. That is why there are very small valves just to enable the blood to go back to heart from the legs.

        When these valves get damaged due to any reason, the blood starts accumulating in the legs and then the problem of small blood vessels getting swollen and twined arises. It is said that there are more chances of pregnant woman getting their small blood vessels of the legs coming under pressure. But still for many woman that vanishes after childbirth.

... read more in Part  - II of this article.

My article Be Aware! Your Lifestyle Affects Your Kidney!! Part – I  at: http://eCa.sh/rs2g

For information: http://eCa.sh/6tz4

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